Your Daily Routine Matters - Targeted Individuals

Today, I read quite a poignant post on social media from a targeted individual who said that, since being targeted, they feel little reward in their life and they lack interesting and good experiences. They felt their life just stands at the same place, whilst others continue with their lives.

I think this targeted victim speaks for many genuine targeted individuals who are often left isolated and often left without access to genuine opportunities.

There are many practical things that you can do to help improve this situation. We will cover these things over several posts in the future.

For today's post, however, I want to focus on just one thing - the importance of routine. 

For targeted individuals, maintaining a consistent daily routine is really important because it provides structure, stability, and a sense of control into your life. A routine helps ground the mind and can help bring positivity into your life through purposeful and engaging activities throughout the day. 

Having this consistency not only supports emotional resilience and mental clarity but also strengthens personal boundaries, making it easier to stay focused on healing, productivity, and overall well-being.

The Reach Success with Micro Habits and Routines Course teaches how you to build such micro-habits back into your daily life. It is entirely free of charge and is completed entirely online. It takes around 2 hours to complete 👍

This CPD Accredited course:

- Defines the power of routine

- Identifies the positive and negative impacts of your existing daily routine

- Explains the role of commitment in harnessing the power of routine

- Analyses the influence of simple daily routines in the lives of successful people from varied fields

- Recognises the importance of including flexibility and rewards in routines to attain long-term goals

- Creates routines balancing emotional, spiritual and physical aspects of life

- Describes how self-reflection can help you make your routine more efficient

- Reviews the value of incremental change in building micro habits

- Summarises strategies for building micro habits to improve and balance multiple areas of your life

- Lists micro habits that will help you achieve short- and long-term goals in multiple aspects of life

At the end of the course you can obtain an end of course Certificate as proof of your completion of the course.

As mentioned above, this course is CPD Accredited which means you can log the hours you spend on your learning as part of your own professional self-development. More information can be found of the cpduk.co.uk website.

If you have any questions about self-learning and CPD, just post them in the comments below and I will try and help where I can 👍